WELCOME TO THE
FULL BODY TRANSFORMATION PROGRAM
MY GOAL
PROVIDE YOU WITH A PROGRAM THAT WILL SERVE AS A ROADMAP THAT TELLS YOU EXACTLY WHAT TO DO AND ELIMINATE ALL THE GUESSWORK SO THAT YOU CAN ACHIEVE YOUR FITNESS GOALS 4X FASTER.
END GOAL
AFTER COMPLETING THE PROGRAM
YOU WILL HAVE DEVELOPED A NEW MINDSET, ADOPTED NEW HABITS, AND GAINED THE KNOWLEDGE NECESSARY TO CONTINUE YOUR FITNESS JOURNEY ON YOUR OWN.
YOUR CURRENT REALITY
WHERE YOU ARE NOW
😔
BODY A
⟶
WE WILL FILL THE GAP
↥
HOW?
WHERE YOU WANT TO BE
😎
BODY B
THE FULL BODY TRANSFORMATION
We focus on 5 KEY PILLARS that have made many our clients successful
CUSTOM WORKOUT PROGRAM
DONE-FOR-YOU CUSTOM MEAL PLAN
ACCOUNTABILITY SYSTEM
HABIT DEVELOPMENT
PROGRESS PICTURES
SUCCESS STORIES
1. PERSONALIZED WORKOUT PLAN
Access to the full body transformation app
Personalized weekly workout schedule
Each exercise is intentionally selected based on your fitness level and unique fitness goals.
1. PERSONALIZED WORKOUT PLAN
Access to the FULL BODY TRANSFORMATION APP
Personalized weekly workout schedule
Each exercise is intentionally selected based on your fitness level and unique fitness goals.
2. DONE-FOR-YOU CUSTOME MEAL PLAN
the body recomp bleuprint
Designed based on my proven protocol and sustainable approach to nutrition.
The foods you enjoy eating are all factored in.
Your daily macros and calories will be calculated for you.
Select the foods you want, read it, and eat it.
I MAKE IT SUPER EASY AND SIMPLE FOR YOU
3. ACCOUNTABILITY SYSTEM
Private group for our clients.
Weekly 1:1 coaching calls to go over your progress and how your results are coming along.
Ongoing program updates to ensure consistent results
Access to me via text / phone / email whenever you have a question or concern.
4. HABIT DEVELOPMENT
● You will have learned how to structure your training
● How to eat for your goals sustainably
● Developed healthier habits and a new mindset
● Confidence and knowledge
So, when you complete the program, these habits stay with you, which make it easier to keep your results!
PROGRAM OPTIONS
TIER 1: 12WK 1:1 COACHING
12wk Custom Workout Plan + App Access
12wk DONE-FOR-YOU Custom Meal Plan
MONTHLY 1:1 Coaching Call
MONTHLY Progress Assessment
Weekly Accountability check-ins via text & email
Private Community Group Access
Direct access to me via text and email
TIER 2: 16WK 1:1 COACHING
16wk Custom Workout Plan + App Access
16wk DONE-FOR-YOU Custom Meal Plan
BI-WEEKLY 1:1 Coaching/Mindset Call
BI-WEEKLY Progress Assessment
Real-Time Program Updates
Weekly Accountability check-ins via text & email
Private Community Group Access
Direct access via My Personal Phone Number, Text and Email
TIER 3: 16WK 1:1 COACHING
16wk Custom Workout Plan + App Access
16wk DONE-FOR-YOU Custom Meal Plan
WEEKLY 1:1 Coaching/Mindset Call
WEEKLY Progress Assessment
Real-Time Program Updates
Weekly Accountability check-ins via text & email
Private Community Group Access
Direct access via My Personal Phone Number, Text and Email
TIER 1 - PIF
$997
*Buy now, pay later financing available
TIER 2 - PIF
$1200
*Buy now, pay later financing available
TIER 3 - PIF
$2,000
*Buy now, pay later financing available
TIER 1 - MONTHLY
3 PAYMENTS
$380/MTH
TIER 2 - MONTHLY
4 PAYMENTS
$480/MTH
TIER 3 - MONTHLY
4 PAYMENTS
$449/MTH